Weigh In record (no journal entry) for 14 October 2020
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1501 kcal
|
Fat: 41.74g | Prot: 106.15g | Carbs: 172.09g.
Breakfast: Biscotti Frollini. Lunch: Zucca Cotta, Petto di Pollo, Carne. Dinner: Myprotein Burro di Arachidi Crunchy, Fior di Pasta Fusilli, Petto di Pollo, Carne. Snacks/Other: Conad Nocciole Sgusciate, Select Protein SNIKERDOODLE, My Bio Gallette di Mais, Esselunga Mandorle Pelate. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|