Weigh In record (no journal entry) for 14 October 2020
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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32 kcal
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Fat: 0.36g | Prot: 0.47g | Carbs: 6.84g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso, Café au Lait. more...
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Losing 4.9 kg a Week
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Marsasplage's Weight History
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