Weigh In record (no journal entry) for 14 October 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1194 kcal
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Fat: 58.10g | Prot: 71.60g | Carbs: 103.22g.
Breakfast: Омлет со Шпинатом. Lunch: Салат Овощной с Маслом, Лазанья с Курицей или Индейкой. Dinner: Куриное Филе, Приготовленная Тыква. Snacks/Other: Яблочный Пирог, Виноград, Сыр Голландский. more...
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Losing 1.1 kg a Week
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Olga-vip2's Weight History
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