Weigh In record (no journal entry) for 14 October 2020
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132.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1324 kcal
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Fat: 39.01g | Prot: 37.80g | Carbs: 201.27g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Red Bull Energy Drink, Meggle Laugen Baguette. Dinner: Kaffee mit Zucker vorgesüßt, Kaffee mit Zucker vorgesüßt, Dr. Oetker Götterspeise, Türkisches Fladenbrot, Sulu Köfte. more...
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Losing 0.7 kg a Week
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