Weigh In record (no journal entry) for 14 October 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2533 kcal
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Fat: 56.07g | Prot: 144.24g | Carbs: 350.01g.
Breakfast: Chini La Mousse Passata di Mela e Mirtillo, Uova (Project Invictus), Albume(Inran), Prozis Farina d'avena Istantanea, Pedon Farina di Riso, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Mandorle(Inran). Lunch: Pomodori Ciliegini, Tre Mulini Cous Cous, Olio Evo(Project Invictus), Sgombro(Project Invictus). Dinner: Zucca, Carne di Vitello, Pasta di Semola (Project Invictus). Snacks/Other: Mandorle(Inran), Nestlé Cheerios Miele 5 Cereali, Tre Mulini Choco Shells, Prozis Real Whey 100% Whey Isolate, Esselunga Latte Scremato. more...
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Losing 0.1 kg a Week
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miticdone's Weight History
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