Weigh In record (no journal entry) for 14 October 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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274 kcal
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Fat: 8.48g | Prot: 10.99g | Carbs: 37.23g.
Breakfast: Жареное Яйцо, Макароны Отварные, Чай, Нескафе Кофе. more...
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Gaining 0.4 kg a Week
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Nakiyame's Weight History
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