Weigh In record (no journal entry) for 13 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1636 kcal
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Fat: 69.83g | Prot: 113.82g | Carbs: 139.83g.
Breakfast: Huevo Revuelto, Café Colado, Arepa. Lunch: Hamburguesa de Lentejas, Ensalada de Verduras Mixtas, Roast Beef. Dinner: Salmón Rosado, Huevo Revuelto, Bimbo Rapiditas Light. Snacks/Other: Café Colado, Frutos Mezclados Secos Tostados, Peras, Yogur Natural (Leche Descremada). more...
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steady weight
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Lenyspas's Weight History
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