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Enomine
Journal
13 Oct 20
Enomine's Journal, 13 Oct 20
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Weigh In record (no journal entry) for 13 October 2020
92.1 kg
Lost so far:
3.8 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2020:
1443 kcal
Fat: 65.58g | Prot: 59.41g | Carbs: 148.76g.
Breakfast:
McDonald's Curry Sauce, Burger King Big King, Burger King King Nuggets (6).
Lunch:
Zott Sahne Joghurt Amarena Kirsch.
Dinner:
Wiltmann Pfeffer Salami, Lätta Extra Fit mit Buttermilch, REWE Bäcker Brötchen.
more...
2405 kcal
Exercise:
Showering - 25 minutes, Sexual Activity - 1 hour and 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Enomine's Weight History
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