Enomine's Journal, 13 Oct 20

Enomine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2020

92.1 kg Lost so far: 3.8 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1443 kcal

Fat: 65.58g | Prot: 59.41g | Carbs: 148.76g. Breakfast: McDonald's Curry Sauce, Burger King Big King, Burger King King Nuggets (6). Lunch: Zott Sahne Joghurt Amarena Kirsch. Dinner: Wiltmann Pfeffer Salami, Lätta Extra Fit mit Buttermilch, REWE Bäcker Brötchen. more...

2405 kcal

Exercise: Showering - 25 minutes, Sexual Activity - 1 hour and 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Enomine's Weight History

View Complete History

Enomine's Journal, 13 Oct 20

Submit a Comment

Enomine's Weight History