Weigh In record (no journal entry) for 13 October 2020
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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464 kcal
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Fat: 24.50g | Prot: 26.06g | Carbs: 33.06g.
Breakfast: Травяной Чай, Котлета Рыбная, Салат из Помидоров и Огурцов. more...
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Gaining 0.9 kg a Week
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Olyamiha's Weight History
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