Weigh In record (no journal entry) for 13 October 2020
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67.4 kg
Lost so far: 10.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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438 kcal
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Fat: 26.91g | Prot: 21.72g | Carbs: 30.21g.
Lunch: Salada Vinagrete. Dinner: Ovo Frito, Frimesa Queijo Mussarela, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca . more...
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Gaining 0.8 kg a Week
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DanieleMag's Weight History
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