Weigh In record (no journal entry) for 13 October 2020
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112.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2295 kcal
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Fat: 117.59g | Prot: 88.08g | Carbs: 203.40g.
Snacks/Other: Bim Simbat Soslu Cips Fıstık, Küp Şeker. more...
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Losing 3.5 kg a Week
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enesyildirim's Weight History
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