Weigh In record (no journal entry) for 25 August 2013
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 11.16g | Prot: 60.53g | Carbs: 72.30g.
Breakfast: 1% Fat Milk, Coffee. Lunch: Brussels Sprouts, Plain Yogurt, Tilapia (Fish), Pears. more...
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Gaining 2.6 kg a Week
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gallusgal's Weight History
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