Weigh In record (no journal entry) for 13 October 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1654 kcal
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Fat: 43.51g | Prot: 116.07g | Carbs: 200.50g.
Breakfast: Cacao in Polvere (non Zuccherato), Nutrilite All Plant Protein, Dattero, Brezzo Miele , Prozis Burro di Mandorle, Esselunga Banana, Pancake fit. Lunch: Sugo di Pomodoro, Burger peper, Tilda Brown Basmati, Broccoli, Olio Extra Vergine di Oliva. Dinner: Vitamia Macedonia Classica, Nonna Lina Zucchine Grigliate, Farinata, Purè di Patate fatto con il Latte (Fresco), Branzino. Snacks/Other: Coop Mela Stark. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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