Weigh In record (no journal entry) for 13 October 2020
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87 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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537 kcal
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Fat: 21.58g | Prot: 14.76g | Carbs: 68.36g.
Breakfast: Макдоналдс Капучино (0,2 L), Правильное Питание Батончик Мюсли Манго, Ясно Солнышко Хлопья Овсяные Средний Размер #2, Изюм, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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Evgeny Sidikhin's Weight History
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