|
piano piano
|
61.8 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1381 kcal
|
Fat: 52.44g | Prot: 65.97g | Carbs: 155.94g.
Breakfast: Pam Panorama Frutta Per Te, Rovagnati Prosciutto Crudo Snello, Granarolo Ricottina Oggi Puoi, Vitasnella Fiocchi di Latte, Misura Fette Biscottate Integrali, Wasa Integrale. Lunch: Torte Cake, Buitoni Zucchine, Ventura Zenzero , Findus Gamberi Sgusciati, Gallo Riso Rosso. Dinner: San Daniele Prosciutto Crudo, Mortadella, Salumeo Salame Nostrano, Conad Pane Bianco. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina90@'s Weight History
|