annett s's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020
111 kg Lost so far: 3.6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1865 kcal Fat: 90.48g | Prot: 81.36g | Carbs: 133.27g.   Breakfast: Kürbiscremesuppe, Gekochtes Ei, Milfina Butter, Dinkelbrot, Räucherlachs. Dinner: Honig, Milfina Butter , Dinkelbrot, Abraham Original Schwarzwälder Schinken, REWE Beste Wahl Schweine Schnitzel, Olivenöl, Edeka Feta, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hokkaido Kürbis. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
Gaining 7.7 kg a Week

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annett s's Weight History


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