Weigh In record (no journal entry) for 13 October 2020
|
64.4 kg
Lost so far: 6.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
943 kcal
|
Fat: 69.16g | Prot: 17.09g | Carbs: 61.76g.
Breakfast: Быстров Каша Овсяная без Варки Черника, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch, Агуша Молоко 3,2%. Lunch: Перекресток Салат Крабовый. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Tatyana8's Weight History
|