Weigh In record (no journal entry) for 13 October 2020
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74.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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192 kcal
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Fat: 12.95g | Prot: 14.48g | Carbs: 4.08g.
Breakfast: Помидоры, Хохланд Сыр Плавленный, Яйцо. more...
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Gaining 0.9 kg a Week
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zalya1012's Weight History
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