Weigh In record (no journal entry) for 13 October 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2340 kcal
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Fat: 99.22g | Prot: 150.75g | Carbs: 198.45g.
Breakfast: All Stars 100% Whey, Poggio del Farro Farro Soffiato al Naturale Bio, Esselunga Nocciole Tostate e Pelate, Poggio del Farro Farro Soffiato al Cioccolato. Lunch: Bonduelle Mais e Piselli, Maille Dijonnaise, Olio Extra Vergine di Oliva, Esselunga Pane Morbido ai 3 Farri, Callipo Filetti di Tonno al Naturale . Dinner: Uovo, Il Chicco Buono Gallette di Mais Bio. Snacks/Other: Poggio del Farro Farro Soffiato al Naturale Bio, Nestlé Cheerios, Biotech USA Zero Bar, Esselunga Nocciole Tostate e Pelate, Pistacchi, Smart Corn Flakes, Sojasun Yogurt di Soia Bianco. more...
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Gaining 1.4 kg a Week
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Massimo PT's Weight History
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