Hi Janelleas! It's great to see you here and so glad to hear that not eating gluten has improved your arthritis. That's very interesting... you wouldn't think that food would have such an effect, but it obviously does. I don't have arthritis, but last year was diagnosed with sarcoidosis which can cause inflammation and pain in joints. Certainly not half as bad as it was and hoping that it will go away eventually... been told could take (2-3 years) or never completely go away. But you've got me thinking that maybe I should look into this further too, so thank you for mentioning. :)