Weigh In record (no journal entry) for 13 October 2020
|
70 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1223 kcal
|
Fat: 36.79g | Prot: 37.05g | Carbs: 185.11g.
Breakfast: Хлебзавод 3 Плюшка с Сахаром, Чай. Lunch: Здравник Цикорий Растворимый, Балтийский берег Икра Красная Имитированная, Абрикосовые Джемы и Варенья, Белый Хлеб, Суп Грибной. Dinner: Плов с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя199020's Weight History
|