Weigh In record (no journal entry) for 25 August 2013
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54.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 9.96g | Prot: 16.63g | Carbs: 56.14g.
Breakfast: Queijo Minas, Pão Francês ou de Viena (com Fermento). Lunch: Itambé Coalhada Light, Banana Prata. more...
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Losing 0.2 kg a Week
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