Weigh In record (no journal entry) for 13 October 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1613 kcal
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Fat: 80.01g | Prot: 44.47g | Carbs: 181.03g.
Breakfast: Çiğköfte Dürüm, Yaprak Sarma, Kıymalı Börek, Patates Kızartması. Dinner: Eker Supangle. more...
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steady weight
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Necla Çevik's Weight History
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