Weigh In record (no journal entry) for 13 October 2020
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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518 kcal
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Fat: 19.08g | Prot: 30.19g | Carbs: 60.15g.
Lunch: Green Tea, Melts Dark Chocolate Spread, Whole Wheat Bread. Dinner: Siomay, Radishes, Chicory, Water Spinach, Corn, Carrots, Egg, Tempeh (Cooked), Whole Wheat Bread. more...
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1785 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ピンクロリポップ０８'s Weight History
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