Weigh In record (no journal entry) for 13 October 2020
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108.9 kg
Lost so far: 25.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1896 kcal
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Fat: 86.81g | Prot: 72.12g | Carbs: 202.29g.
Breakfast: DM Bio Ahornsirup Grad A, Milch 1,5%, Seeberger Sonnenblumenkerne, Basic Dinkelpops Ungesüsst, Bauckhof Glutenfreie Haferpops. Lunch: Gekochtes Ei, Milsani Sour Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Ziegen-Frischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ikea Munsbit Mandeln. more...
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Losing 2.1 kg a Week
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Sophie v. Hasm's Weight History
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