Weigh In record (no journal entry) for 13 October 2020
|
65.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
356 kcal
|
Fat: 4.40g | Prot: 10.98g | Carbs: 66.64g.
Lunch: Перекресток Виноград Белый, Вологодская Ягода Слива. Dinner: Шоколадница Куриный Суп с Лапшой. Snacks/Other: Ашан Апельсин . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary Middling's Weight History
|