Weigh In record (no journal entry) for 25 August 2013
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125.6 kg
Lost so far: 16.2 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 14.60g | Prot: 30.39g | Carbs: 165.89g.
Dinner: Cocomero, Ginger, Zucchine Cotte (da Fresche), Fagioli Borlotti (Semi Maturi, in Scatola). Snacks/Other: Mix Yogurt Bianco + Fragole, Crackers con Riso Soffiato, Albicocche, Pesche. more...
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Gaining 1.8 kg a Week
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