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Annoyed.
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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1852 kcal
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Fat: 85.24g | Prot: 151.01g | Carbs: 130.53g.
Breakfast: Walnuts, sweet italian sausage, True Protein Pea pp, Kale, Avocados, Puffed Rice Cake, Peanut Butter. Lunch: Broccoli, smart chicken, Brown Rice (Medium-Grain, Cooked). Dinner: Green String Beans, Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade), Olive Oil. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Peanut Butter, True Protein Pea pp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.3 kg a Week
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