Nina290's Journal, 25 Aug 13

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Weigh In record (no journal entry) for 25 August 2013

62.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:

1458 kcal

Fat: 54.80g | Prot: 131.80g | Carbs: 94.40g. Breakfast: Joghurt 0,1%, Gebackenes Müsli. Lunch: Eiweißshake. Dinner: Hähnchenspieße. Snacks/Other: Milch-Schnitte, Mini Babybel Light, Gebackenes Müsli, Joghurt 0,1%. more...

2864 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 39 minutes, Tagesverbrauch - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Nina290's Journal, 25 Aug 13

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Nina290's Weight History