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Nina290
Journal
25 Aug 13
Nina290's Journal, 25 Aug 13
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Weigh In record (no journal entry) for 25 August 2013
62.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2013:
1458 kcal
Fat: 54.80g | Prot: 131.80g | Carbs: 94.40g.
Breakfast:
Joghurt 0,1%, Gebackenes Müsli.
Lunch:
Eiweißshake.
Dinner:
Hähnchenspieße.
Snacks/Other:
Milch-Schnitte, Mini Babybel Light, Gebackenes Müsli, Joghurt 0,1%.
more...
2864 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 39 minutes, Tagesverbrauch - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Nina290's Weight History
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