Weigh In record (no journal entry) for 13 October 2020
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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859 kcal
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Fat: 37.11g | Prot: 75.00g | Carbs: 60.15g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Cumi Kukus atau Rebus , Cumi Kukus atau Rebus , Es Kelapa Muda, Sayur Lodeh, Ikan Bandeng Goreng. Dinner: Tomat, Tempe. more...
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Losing 1.4 kg a Week
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Eka shintia's Weight History
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