Weigh In record (no journal entry) for 12 October 2020
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1187 kcal
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Fat: 54.55g | Prot: 52.54g | Carbs: 100.57g.
Lunch: Beste Ernte Kichererbsen. Dinner: Pukka Night Time, Milch (Vollmilch), NOA Brotaufstrich Linse-Curry, Take It Veggie Vegane Falafel, Gut & Günstig Mozzarella . more...
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Gaining 1.8 kg a Week
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