Weigh In record (no journal entry) for 12 October 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1534 kcal
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Fat: 62.38g | Prot: 75.79g | Carbs: 167.19g.
Breakfast: Oivariini Vähärasvaisempi, Vesi, Atria Sienisalaatti, Maitokahvi, Vaasan Taikaruis 100% Ruisviipaleet, Emmentaljuusto, Vaasan Taikaruis 100%. Lunch: Vesi, Vaasan Koulunäkki Kunto, Oivariini Vähärasvaisempi, Jauhelihakeitto. Dinner: X-Tra Mansikkarahka. Snacks/Other: Vesi, Jauhelihakeitto, Vaasan Kuntonäkki, Maitokahvi, Maitokahvi, Banaanit. more...
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Katjuusainen's Weight History
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