Weigh In record (no journal entry) for 12 October 2020
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98.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1217 kcal
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Fat: 53.09g | Prot: 55.15g | Carbs: 130.03g.
Breakfast: Pizza de Pepperoni (36 Cm). Dinner: Bimbo Pan Integral , KIR Jamón De Pavo Virginia, Lala Queso Panela, McCormick Mayonesa (10g). more...
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Losing 0.0 kg a Week
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Luminos1's Weight History
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