Weigh In record (no journal entry) for 12 October 2020
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113.0 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1276 kcal
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Fat: 54.44g | Prot: 58.22g | Carbs: 134.80g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bananas. Lunch: Great Value Hamburger Dill Chips Pickles, Smithfield Thick Cut Bacon, Kroger 2% American Cheese Slices, Green Leaf Lettuce , Kraft Mayo Real Mayonnaise, Marketside Ciabatta Roll. Dinner: Kraft 100% Grated Parmesan Cheese, Great Value Green Olives with Pimento, Great Value Shredded Mozzarella Cheese, Green Leaf Lettuce , Boar's Head Oven Roasted Turkey Breast, Kraft Light Catalina Reduced Fat Dressing. more...
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Losing 0.3 kg a Week
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Shutterbug3296's Weight History
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