BloodandSand's Journal, 25 Aug 13

Weigh In record (no journal entry) for 25 August 2013
78.2 kg Lost so far: 16.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:
1217 kcal Fat: 52.78g | Prot: 22.54g | Carbs: 168.35g.   Breakfast: Schwarzwälder Kirschtorte. Dinner: Mayonnaise, Pommes Frites, Le Crobag Ficelle Rucola-Parmesan. Snacks/Other: Zucker. more...
2945 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Standing - 6 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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BloodandSand's Weight History


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