Weigh In record (no journal entry) for 25 August 2013
|
68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 4.19g | Prot: 20.72g | Carbs: 110.95g.
Breakfast: Cinnamon, Flavahans Porridge Oats, Red Raspberries, Nonfat Plain Yogurt. Snacks/Other: Plums, Granny Smith Apples. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DreamyFay's Weight History
|