Weigh In record (no journal entry) for 25 August 2013
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 4.19g | Prot: 20.72g | Carbs: 110.95g.
Breakfast: Cinnamon, Flavahans Porridge Oats, Red Raspberries, Nonfat Plain Yogurt. Snacks/Other: Plums, Granny Smith Apples. more...
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Losing 0.2 kg a Week
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DreamyFay's Weight History
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