Weigh In record (no journal entry) for 12 October 2020
|
93.2 kg
Lost so far: 33.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
961 kcal
|
Fat: 64.65g | Prot: 68.13g | Carbs: 26.30g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Torta de Frango. Snacks/Other: Tang Suco de Maracujá, Torta de Frango Low Carb. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simoneguiotti's Weight History
|