Weigh In record (no journal entry) for 12 October 2020
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100.5 kg
Lost so far: 27.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1340 kcal
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Fat: 40.16g | Prot: 69.57g | Carbs: 168.83g.
Breakfast: Aldi Bauernschnitten, Real Quality Putenbrust Filet Roulade, Exquisa 0,2% Fitline Frischkäse. Dinner: Döner Kebab. Snacks/Other: Oebel Stollenduo. more...
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steady weight
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timoostertag2512's Weight History
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