Weigh In record (no journal entry) for 12 October 2020
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88.2 kg
Lost so far: 6.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1148 kcal
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Fat: 35.62g | Prot: 43.25g | Carbs: 163.73g.
Breakfast: Mulino Bianco PlumCake. Lunch: Desantis Olio Extra Vergine di Oliva, Mela, Mela, Pastificio di Martino Pasta di Semola di Grano Duro, Fagioli Borlotti. Dinner: Jolie Peperoni a Filetti all'aceto di Vino, Fettina di Vitello. Snacks/Other: Kinder Cereali, Vivo Meglio Pane ai 4 Cereali, Conad Frollini con Gocce di Cioccolato. more...
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Losing 0.2 kg a Week
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Dressyblue's Weight History
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