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Woops!! Weekend vol lekkers.. Japanse souffle Pancakes en uiteten bij de Griek
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61.3 kg
Lost so far: 16.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1112 kcal
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Fat: 66.36g | Prot: 54.41g | Carbs: 78.05g.
Breakfast: Koolhydraatarm Brood, Blue Band Goede Start, De Ruijter Gestampte Muisjes, Jumbo Koffie Creamer. Lunch: Alpro Amandelmelk Ongezoet, Calvé Licht & Romig, Gekookt Ei, Bruine Boterham. Dinner: AH Spruiten, Zoete Aardappel, AH Zalmfilet op Huid, Bruine Boterham, Salami, Jumbo Houmous, AH Verse Pesto Groen. more...
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Gaining 1.2 kg a Week
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