загрузочный день
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86.8 kg
Lost so far: 28.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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724 kcal
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Fat: 40.11g | Prot: 14.64g | Carbs: 74.44g.
Breakfast: Italia Croccantini mit Vollmilch-Schokolade, Almtaler Schweizer Milchschokolade, Aldi Schafskäse, Nostia Malidzano, Pägen Haferbrödchen. more...
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Gaining 3.5 kg a Week
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Marsenok's Weight History
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