Weigh In record (no journal entry) for 12 October 2020
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59.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1883 kcal
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Fat: 76.31g | Prot: 147.46g | Carbs: 151.17g.
Breakfast: Espresso, Milfina Landmilch 3,8%, Aldi Hähnchenbrustfilet-Roulade, Milfina Landmilch 3,8%, Espresso, Spiegelei ohne Fett, Aldi Frischkäse-Fass Feinste Kräuter, Sojola Margarine, Mehrkornbrot, Leerdammer Original. Lunch: Banane, Burger King Big King. Dinner: Desira Skyr Natur, Aldi Creme Leicht Kräuter, Cocktailtomaten, Kartoffeln (Schale, Gesalzen, Gekocht), Be Light Mozzarella Minis, REWE Beste Wahl Braune Champignons, Schweinefilet. more...
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Losing 0.2 kg a Week
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suzypoopi's Weight History
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