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💪💪💪💪💪
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117.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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920 kcal
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Fat: 40.64g | Prot: 54.82g | Carbs: 74.11g.
Breakfast: Vitafit Orangensaft. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Aldi Rosmarin Kartoffeln . Dinner: Sahnesauce, Bonduelle Erbsen mit Möhrchen, Harvest Basket Salzkartoffeln, Schweinesteak oder Schnitzel. more...
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Losing 3.5 kg a Week
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Brutschi's Weight History
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