Weigh In record (no journal entry) for 12 October 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1510 kcal
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Fat: 59.46g | Prot: 93.99g | Carbs: 143.79g.
Breakfast: Ecor Uvetta Sultanina, Granarolo Latte di Soia, Esselunga Mandorle Sgusciate, Weider Vegan Protein, Banana, Ki Fiocchi di Avena Mignon Biologici. Lunch: Esselunga Tofu al Naturale, Olio Extra Vergine di Oliva, Esselunga Piselli Novelli Surgelati , Tilda Brown Basmati. Dinner: Next Level Meat Next Level Burger. Snacks/Other: Coop Mela Stark, Muffin Proteico, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Frutti di Bosco, Sojasun Yogurt di Soia Bianco. more...
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Losing 4.2 kg a Week
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Pasticcina88's Weight History
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