Margaridafaria's Journal, 05 Oct 20

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I can't believe my self a week not weight my self and look put on 1.4kg i am so upset going to stop fat Secret. or need 46.5 😥😓😓

49.1 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

333 kcal

Fat: 5.12g | Prot: 42.17g | Carbs: 25.15g. Breakfast: Coffee with Milk. Lunch: Haddock (Fish) , Sainsbury's Crab Sticks, Skinny Whip Mint & Dark Chocolate Snack Bar. more...

2827 kcal

Exercise: Cleaning - 1 hour and 15 minutes, Sitting - 4 hours and 30 minutes, Standing - 5 hours and 30 minutes, Walking (moderate) - 5/kph - 7 hours and 30 minutes, Samsung Health - 5 hours and 15 minutes. more...

Gaining 0.5 kg a Week

4 Supporters Support

Comments

Don’t give up. 🙂

16 Oct 20 by member: FickChic

Maybe check that you are actually eating enough? Don't skip on calories as it will slow your metabolism down, also, keep an eye on the carbs. You can do it!

16 Oct 20 by member: Gilly B


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Margaridafaria's Journal, 05 Oct 20

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