Weigh In record (no journal entry) for 12 October 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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814 kcal
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Fat: 28.70g | Prot: 36.78g | Carbs: 106.52g.
Breakfast: Ржаной Хлеб, Куриный Фарш, Приготовленная Цветная Капуста (из Свежих). Dinner: Сметана , Борщ с Курицей. Snacks/Other: Карамель, Банан. more...
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steady weight
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Здороволена's Weight History
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