Weigh In record (no journal entry) for 12 October 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1376 kcal
|
Fat: 43.81g | Prot: 110.45g | Carbs: 140.98g.
Breakfast: Kohlrabi, Kölln Haferflocken, Landliebe Pfirsich Kompott, Bio Magerquark. Lunch: Banane, Salami, Lindenhof Gouda, Mischkornbrot, Gouda. Dinner: Brokkoli, Flammkuchen, Aldi Putensteak . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|