Weigh In record (no journal entry) for 12 October 2020
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85.5 kg
Lost so far: 1.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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615 kcal
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Fat: 30.35g | Prot: 19.86g | Carbs: 72.94g.
Breakfast: Yeşil Biber, Yeşil Zeytin, Siyah Zeytin, Tatlı Kırmızı Biber, Domatesler, Doğal Peynir. Lunch: Tereyağı veya Şekerli Kurabiye, Etsiz Domates Soslu Makarna. more...
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Gaining 0.0 kg a Week
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ebruvhki's Weight History
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