Eine neue Woche beginnt 🙁
|
47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
302 kcal
|
Fat: 2.40g | Prot: 32.30g | Carbs: 51.99g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Feigen, Milram Skyr Natur, Alnatura Hefeflocken, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Lemar Hühnersuppe. Snacks/Other: Tee, Lord Nelson Brennesseltee, Tee, Wasser. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich wünsch dir einen geniale Wochenstart.
12 Oct 20 by member: gabili147
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|