Weigh In record (no journal entry) for 12 October 2020
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88.6 kg
Lost so far: 3.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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390 kcal
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Fat: 14.27g | Prot: 20.26g | Carbs: 48.53g.
Breakfast: Красные Помидоры, Вареное Яйцо, Кабачок. Lunch: Вермишелевый Суп. Snacks/Other: Молокія Йогурт 2,5%, Яблоко Зеленое. more...
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Gaining 2.8 kg a Week
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Margo_Kutsenko's Weight History
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